nancyqish

Hello, Chris. I'm on Day 6 looking to lose 40 lbs. Feel free to add me. ~Nancy

LOL... had a piece of chocolate right after my last comment. Thank you for the insight :o)

First things first. Use this link to figure out what a healthy intake level is for you,personally: http://scoobysworkshop.com/accurate-calorie-calculator/ [/quote] Wow! This is great! Thanks! Guess I was eating too little :o(

In actuality I'm eating about 1600+ calories. I workout to burn the excess calories.