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wow , you are all so incredibly strong.. you can be truly proud of yourselves. I pray that i too can show before and after some months from now
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wow totally amazing transformation. Hopefully in not to distant future i can post like that too!
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I only also "check in" if ive lost but food wise try not to miss anything except spices.
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agree 100% -
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I started Zumba last week and im very impressed, it will definitely work to firm up arms ! Perhaps get yourself a set of light weights and get routine going! ive found it to always work wonders!
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wow that is amazing ! you can be so proud of yourself. I hope in a Year i too can look back and say the same! Keep up the good work!
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Oh sweetie,so sorry for you and your family loss. Thinking of u
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Wow, u really did great!!! I've been their again and again but this time, NOT FOLLOWING ANY SPECIFIC EATING PLAN,taking day for day, doing best to stay under calories and not over daily and still going strong after 25 days. Not easy but this is LIFETIME CHANGE not a Diet!!!
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wow, you can be so proud of yourself!! well done !!!
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That is incredible, keep up the good work!!!!
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Congratulations, im so proud of you, I signed up and still falling off the track, always remembering myself last or not at all. Please motivate me xxxxx
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This blog is great, i feel inspired to really get started and yes, ive realised that only I , and me only, can motivate myself, im an emotional eater, losing 10 -20 kg before, many times and picking up up to 30kg later, its crazy, its tiring the hell out of me, with 2 young boys and a hubby that works abroad, I need to be…
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that is amazing, pray for me on my journey, hopefully this is a new beginning for me too!
