skaliya

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  • I think it is possible.... I have used three different GPS running apps [ runstar, mapmyrun, runkeeper] and gym treadmills with more or less similar calories burnt for an hour. I usually get around 1000-1035 calories per hour of running 6.8-7 miles [ treadmill or outdoor]. I am 33 yrs, male, 171lbs. Hope this helps at…
    in Is this even possible? 1000 calories burned in 65 min? Comment by skaliya March 2012
  • You can try wraps for lunch. You can use any wrap with canned black beans, salsa, cheese. If you want some kick add few sliced jalapenos to it. It works great for me.
    in Packed Lunches Comment by skaliya January 2012
  • I have been running for past 3 years and couple of months ago ran my first half-marathon in Cape cod. I remember when I first started running even half a mile was a himalayan task!!! In my opinion if you run regularly by slowly increasing your distance and building mental strength, you should be able to run more than 30…
    in Things you think of while exercising Comment by skaliya August 2011
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