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when people around me notice my weight loss I usually smile and say than you yes and then they usually ask me how I did it and I get to tell them about MFP, I know of at least three people who have starting using the phone app after asking me about my weight loss
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I'm usually not awake enough to go to the gym before work but my hubby and I go after we both get off work in the evening. . and when we are finished at the gym we can then come home and fix a nice healthy meal for dinner and relax together...
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let me just start by saying you are an inspiration..I starting reading your story and teared up..yep your story could be mine. a couple of years ago I lost 30 lbs by using MFP but sorry to say gained it all back and more. I felt gross and totally ugly..although my husband didn't say anything but I knew he was embarrassed…
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What does "bump" mean on a thread..new here so don't know all the lingo