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I get you, this is soooooo frustating!!!! I complete a year today from when I started my fitness journey and I have only lost 6 kgs out of 11...I have altered my lifestyle completely...eating vegetables and fruits has been the norm for me and i also run occasionally yet everything is so slow...I just want to cry and eat…
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Hey I was going through the exact same thing no matter how strictly I diet and exercise, the weight didn't go off. Then I observed this non-linear pattern of my weight loss that in every 4-5 weeks I used to lose a 1-1.5 kg (which was damn annoying) then some of the MFP members told me about the 'Whoosh Effect' wherein…
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Hey Middlehaitch, Thanks the for the help and kudos to you for looking so great at the age of 60...honestly I couldn't believe your post, you look so young :)
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Thanks for the inputs! :) My mom has been exercising and eating a healthy diet for the past 6-8 months, and is doing so only because she wants it and not because we want her to lose weight. I just wanted to know that why has it always been so hard for her when some of our family friends (the same age as her) lose weight…
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Unlimited Shopping at Forever 21! :heart: That's why I didn't buy much clothes for my birthday 4 days ago :(
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Plateaus are soooooo cruel! :mad: I've been on the same number since the past 5-6 weeks and I'm doing everything (eating vegetables, drinking 3 lts of water, 2-3 cups of green tea, calorie intake of 1400 & have cut down sugar) but this weight does not seem to go! :( Your weight fluctuations might be if your periods are…
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Wow! Your story is AMAZING, reading it actually made me smile! Congratulations, not many people can go through all of that and emerge victorious! I'm so inspired by you! :smile:
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5'5 height and I started at 145 and currently I am 139 pounds and I sooooooooooooooo want to be 127! And not losing weight since the past 5-6 weeks! :(
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@negator5543 Thank you so much for the information! Will definitely try reducing the carbs for a day or too and then see the results :)
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Thank you MKEgal, that info does really help! And before subtracting the calories I expended though exercise, I'm 200 calories less than my goal. Also, my weighing scale often displays the number without calculating the weight (i.e. it skips the buffering interval) and it is the same as what I previously weighed as, so is…
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Thanks, it was initially hard for me to track my calories on myfitnesspal because it used to take time to load, but now I've been consistently logging the past week and I've been 200 calories under my calorie goal everyday. I just want to know if there is any thing going wrong inside of me, like should I test for thyroid?
