katykosto Member

This is my baby!!!! <3

I AGREE with her I actually have only been drinking water and milk for the last 2 months minus ONE time at the movies I had some sprite, water may not have "flavor" but ice cold water is the most refreshing thing EVER...and your body would agree whether you think so or not.

Lower stomach, Inner thighs, under arms, and face

Hey there, first I wanted to say I know exactly what you mean I use to always do that to myself never wanted to be the chubby girl so for a week or two Id try and then because I didnt see instant results I quit. My "eye opener" back in Sept 2010 when I moved back home to Chicago from Texas after a terrible (short) military…

Sounds like a crazy ice cream flavor lol

WHOA! THIS MOVIE MAY HAVE ANCIENT GRAPHICS ETC BUT ITS AN ALL TIME CLASSIC NOTHING TERRIBLE ABOUT IT LOL =]

*Return to Oz *Super Mario Brothers *Who Framed Rodger Rabbit my classic favs that some ppl seem to think are terrible are *3 Ninjas *Ninja Turtles *Karate Kid *Ghostbusters ^awesomeness^

I would say if your over 80 lbs overweight it could be do able just because the bigger you are the more you burn but when you get to that last 20 healthy is probably like 5-8lbs in a month

I have other but this is my favorite & just got a victoria secrets one for when I reach my goal =]

WATER =] Last year I was drinking about 64oz a day of Diet Coke, (your body becomes addicted) I only stopped drinking Regular because my mom swore it was better for me, she was wrong. It does cause health issues and I had to wean myself off of it and it gave me headaches and sometimes made me sick because my body was…

Its said that its BEST to work out first thing in the morning before breakfast and then eat so your body is burning calories its taking from your body not the food. but I use to work out from 11-2am at a 24 hour gym and I lost weight just fine, Now I work out after work around 5-6pm

Im 5'9'' with a med/large frame so my "healthy weight" is 150ish, thats what my BMI calculator said

Everyday, its become an obsession, if I see its went up since day before I work harder

Im hoping to lose atleast 10 a month too..

If the packets you use such as Crystal Light have calories which they do, I would make sure to add that to calorie counter and I wouldnt add it as water because when their is additives in your water it isnt water its a flavored drink. personal opinion.. I only drink water and milk now

You look great, love the tattoo....I hope to get down to a size 7 pants for the first time ever....

You bite it, You write it......I track everything even a piece of gum but when it comes to exercise I dont try and add every little movement I do to get extra calories. I only track when I do something like 30min of bicycling etc....and I do not eat the calories it gives me for excercising....

What did you do to stay so motivated!! Fantastic Job, truly inspirational

thats amazing!!! nicely done...

Thats AWESOME everyone.... HAS ANYONE BEEN PRETTY ACCURATE ON THEIR WEIGHT LOSS TO WHAT MFP TELLS YOU HOW MUCH YOUD WEIGH IN 5WKS???

you look awesome!!!

Thanks! dont feel bad though I couldnt figure it out either. use photobucket upload a photo and use the IMG code it gives you and change the IMG in the link to lower care img and the photo will show up =]

Gorgeous...i love seeing before and afters I made sure to take a few befores so once i get to after i can post them lol

I <3 THIS......YOU ARE INSPIRATIONAL =] YOU GO GIRL!

It always tells me if everyday were like today Id weigh 172lbs (ish) in 5 weeks and thatd be AMAZING lol thats 20lbs so I worry it might be getting my hopes up...are you drinking plenty of water? im always over 10cups of water (only beverage i drink other than milk now) and what is a typical food day for you?

I am also in Florida and have this problem ever since I started using this again, instead of snacking and eating whatever I check it first to see if its worth it (because I might really want something else later) and then I never end up eating enough "later" tuesday I was over 1000 cal UNDER and yesterday i only ate…

I agree lol, When ppl ask me my weight and I tell them to guess they guess like 150 and that is less than my goal of 155, and have over 30lbs to lose

I have kind of the opposite problem, I have become obsessed with staying UNDER my calorie count and I dont eat extra the days I work out, yesterday I ate about 800-900 calories =/ I only drink water or milk and eat mostly chicken and fruit....I am a picky eater so I dont like many healthy foods like salad and subs, love…

Maybe when they see us looking AWESOME they will be like damn now I have to...lol

@Rudybelle I think your right, he had mentioned my "encouragement" made him feel like I was trying to be his mom and nag so I stopped and I will just have to let him worry about himself and continue to worry about myself. Whether hes10-60lbs overweight I will still love him just want him to truly be happy...Thanks yall