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For me it's chocolate. I crave it EVERY night before bed. I never have it around any more so that helps a lot but before when I had zero self control, I would buy the extra large chocolate bars and eat those like nothing. Now I am able to control that craving much better, but it's still difficult. The key is to just not…
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I am also looking to lose 50. Currently at 180 and I would LOVE to see myself back down to 130. Please add me!