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The only thing that really annoys me about Quest bars is the fact that most of them contain almonds, which are deadly to me. There are only a couple of flavors that I can eat. I do like those flavors that I can eat, though. I just wish I could try some different ones. Oh well.
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I'm about 5'9.5", and was around 230 at my heaviest (though I was very pregnant at the time, lol). When I started here 3 months ago I was about 200, and am down about 20 lbs so far. I usually eat about 1500-1700 calories a day, and my TDEE is a bit over 2000.
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Hi Marc. My mom has DDD and early onset Parkinson's so I'm pretty familiar with your physical limitations. She has had the spinal fusion surgery which has helped a great deal. Great job on your weight loss so far.
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Since I only had about 35 total to lose, I've been taking it slowly. At the three month mark, I'm down about 20 pounds. I imagine I'll be at 30 pounds lost by November or so.
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Some people can be jerks. I remember a friend of mine, a recovering anorexic (she was still underweight at the time), was walking to work, and someone slowed down and threw a cheeseburger out the window at her. I guess some sad individuals feel the need to tear others down to feel better about themselves. Don't pay them…
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I'll send you a FR. I can't run (stupid asthma), but I am active in other ways.
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Same here. I always "budget" for the odd food craving and it has paid off so far.
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Mustang here. Any and all Okies feel free to add. :-)
