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Hi Ladies! I'm currently 25 weeks pregnant with #3. My first 2 pregnancies were nightmares and this time around it's being very boring and I'm totally ok with that. I haven't stuck to my healthy eating habits like I planned to, but I'm not gaining weight like I did with both of my others. I was actually on my way to losing…
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Thank you! Good suggestion about swapping sugar for fiber. So you subtract fiber from total carbs and that is your net carbs, correct?
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Does Myfitnesspal carbs total = net carbs or gross carbs? I have been going by MFP's carb readout and eating <30g per day.
