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Know how I keep from hoovering the plates of my kids? I just think about all of the nasty back-wash germs that are floating around in their potatoes and gravy. That usually does the trick.
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Do we have to pick one?? Mine is my Pepsi habit. 1-2 liters a day has proven to be really bad for me. Imagine that. I binge eat when I'm bored, too, so I'm trying to find ways to keep my hands busy so I don't put food in them.
