We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My body responds the same. If I eat 1200 calorie diet with high carbs, my weight loss is minimal. If I chose high protein, low carb foods, my weight loss is much faster. I eat mostly chicken, fish, Greek yogurt, nuts, and lots of veggies. I also carb cycle to keep my metabolism from stalling. Seems to work for me better…
-
I've done juicing but not as my only form of calorie intake. Do you have a specific question? Maybe you can get some useful information instead of useless comments.
