kmwilkinson

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  • Yes, I agree. Listen to your body. I am not a huge frame, and not exercising more than aprox 40 mins a day and only need 1200 calories to feel full and have energy. When I try and eat back my exercise cals I feel too full, bloated, and uncomfortable. As long as I eat regular, small amounts of healthy foods including…
  • Wow. Great to hear your faith in God is so strong amidst such immense stress. Will pray for you and your beautiful babies. God's plan is always best; though we sometimes cannot understand it. "For I know the plans I have for you, declares the Lord. Plans to prosper you, not harm you...to give you a hope and a future."…
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