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Im in My knee is not in as much pain so I can do more yaaaaaaaaaaaaaaaaaaaaaa
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Monday no fast food today ooops does that cound Hubby dragged me to a free pancake breakfast at the casino with 2 pancakes syrup (little) and bacon which I gave half to him and drained the rest, hash browns gave him most of these almost all, and a sausage gave most to him as well Tuesday a diet cola and low fat (((ooops…
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Today at T.O.P.S I weighted 230 Monday no fast foods Tuesday a diet cola and low fat (((ooops sugar) muffin at Mcdonalds
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Monday no fast food today ooops does that cound Hubby dragged me to a free pancake breakfast at the casino wiht 2 pancakes syrup (little) and bacon which I gave half to him and drained the rest, hash browns ghave him most of these almsot all, and a sausage gave most to him as well
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Name: Valerie Starting Weight: 231 on wii fit today Goal weight for Janurary: 225 Ulitmate goal weight: 135
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30 pounds would put me just under 200 and its been ages since I was that weight
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I m in but will start witht he wall push ups and try soon enoug for the floor ones
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o there must have been some more time in betwen the two weigh ins, it took me a few weeks I am losing it slowly, I officially weigh in at my T OPS group and thats when I put it in here I weigh 243 back on Feb 9 a week before my gall bladder surgery, its taken me until last week to get to 230.75 as in May I did not do well…
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Im 54 and have been over weight since I ve had my sons, one is 35 and the other is 33 I did not do well in May went up and down around the same two pounds I have lost 13 pounds since my gall bladder surgery Feb 16, there s no relation ecept that was when I cut out most fats and sugars, and started exercisign more I now do…
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i am at 232 and been there around 231 232.5 for a month need get below 230 now my next hurtle Thanks I wish I learned how to acces more here but they thought my cancer was back 2 years ago and that well I almost gave up trying to lose weight have been back at it since feb 16 2010
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Hey I m sorry I didnt learn how to read my posts etc before and yes lets challenge and support each others my doc was worried when I said iM losing weight he thought my cancer was back its NOT I am trying this time
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:smile: Thanks I now weigh 232 and trying to go lower yaaaaaaaaaaaaaaa
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You did great you keep that positive self talk going
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I will join you by doing at least 30 minutes exercise a day to start I have been home on a medicla leave and was pretty lazy time to smarten up here so I can easily do 30 min a day need to make time for that besides I have gotton to flabby time to fix that I will be back daily Have to
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is this a union company if so get your shop steward involved now your boyfriend has the right to see the facts or to at elast know the facts so he and the steward can properly present the facts. I was a steward for 12 years, not sure if and when I will get back in to it, I stopped due to survivign cancer
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now after a week 240 its a start but more to go hope I can keep this going
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Yes Ia gress it is scarey, I agree with everyone who says counselling, need to get you back in your life and your sons he sounds very controlling, and as I have learned in my past it can only get worse, I hope he will attend counselling with you or you taking your moms assistance and move back home for now, I almsot died…
