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Hi I am just starting using the app again to keep a check on my intake - i am currently 189lb and aim to get to 120, i am really going for it and have agreed to do a small triahlon(:noway: ) in september (yes i really am that mad and driven) and am using insanity (but snails version lol) to get more health in 2014. my main…
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i just started it, doing it at my own pace as i haven't exercised properly for about 18 years, some doms but other than that fantastic so far. just to make it through a disk is good enough for me, something is always better than nothing:-)
