We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You don't need a gym. Where there is a will there's a way. Just start by walking. Go for 10 minutes a day, the next week go for 15 whatever. Just start and build. It'll get easier as you go. Discipline is the main thing you need. Discipline to make yourself make the effort. As you get stronger add other activities, always…
