Replies
-
No Kidding! My spicy tuna is 290 cal...not happy about that...
-
I have a triumph to proclaim....last week I did not loose any weight and I THOUGHT I had the best week ever (keeping within my minimum calories and exercising)!! Then I read your post on eating your exercise calories, and voila...down 2lbs this week! I'll admit I didn't eat every single exercise calorie...but I ate 50-75%…
-
WW is a total waste of money...have done it many times before and it works, but once you know the tools you need, you can do it on your own...i'm basically doing WW on this site...I still follow points and type in all my food here for the day..it's great and has been working wonders! Love this site!! And its FREE!!!
-
I'm actually getting sushi for dinner...i pair it with a green salad and edamame...
-
I really don't think there is any harm...i go over on fiber everyday...the numbers they give you are what you need at the minimum...
-
Going over on either is no big deal...but you do want to try to get your calories evenly between carbs/fats/protiens/fiber...the more fiber you eat, the better...and according to WW, the more fiber you eat, the less calories of that particular item you consume...
-
No problem...it's yummy!
-
I've been fighting that feeling for the last hour....surfing the net and this site has helped a lot and kept my paws off the junk food....sometimes distraction is the best tool...
-
WHOA!!! That's a wide range! I'll go with the 290-no more than 400 cal per slice...we have 18in of snow here in NY...I'm going to enjoy this slice for all ;)
-
Lol...that's what I want to know, but their balsamic vinagrette is pretty good...I don't know about a 0 cal PB substitute-think you are better off using the real thing or reduced fat skippy
-
I tried looking up a web site for via roma...couldn't find jack!
-
Lol...thanks for all the advice...we eat pizza once a week and it usually fits into my allowance, but we rarely eat sicilian...I only plan on having one slice and a large salad with 0 cal dressing...should be fine. I've just been so good with tracking, I'd like to stay as close to the range as possible....can't wait for…
-
Looking for a more affordable one...like $75 or less....but thanks for the suggestion :)
-
OMG...lol....I love 71 as well..that's what I started with...we've been on 72 now for a few weeks, but the instructors are now switching it up, going from 65-71, to change it up-we did 71 last week and I was so excited! Thunderstruck def gets me going! the eights are hard! I can bearly get through it...but I love how I…
-
I haven't done any other of his classes. The gym I go to started offering this class 2 years ago, but I didn't start until recently....i look forward to it every week!
-
EXACTLY...thanks =0)
-
You were right, Kaitlinj....I just went and calculated 50-60 minutes of circuit training and it came up with 400++ calories burned-That's awesome-I loved Body Pump without that info, now I REALLY love it ;)
-
Great tips, guys-thanks =0)
-
Ahhh...I'm going to look into that...thanks =)
-
I love Fage-0%-add honey (drizzled over some walnuts or Kashi Go Lean Crunch)-very tasty
-
LOVE Kashi Heart to Heart, Go Lean Crunch, and their Autumn Wheat cereal....tasty!!
-
I have a heart rate monitor from when I was pregnant, but I don't think it tells calories...it's a monitor I wore under my chest (wrapped around) and has a watch that tells heart rate...need to get one for calories... LOVE this class...I look so forward to it everyweek, I can't get enough! I have become sooo much…
-
I do kickboxing as well...I classify it under high impact aerobic, which you can find on a search...check it out...
-
Welcome!!! I'm new on this site as well...REALLY liking it so far!! There is so much info and pretty much any food I can think of I can find the info on here...really cool!
