Replies
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Sex mostly. Sometimes my wife is a participant too.
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North Houston here... close to Spring/Woodlands area... all feel free to add, could use some active and supportive friends!
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I don't see much difference but tone takes time and can be hidden... as you continue to lose, it will come and be more visible if you're doing the right things to acheive that I would think. The more important question is, are YOU happy with your progress? If so, then keep doing what works for you and cheers to continued…
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Your belly has shrunk tremendously, you're much narrower... keep up the great work!
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The change in impact from a brisk walk to a jog is a lot, especially for us bigger folks. Walking you're really just transitioning from foot to foot where jogging you're actually taking both feet off the ground and landing on one of them... it's a significant step. I'd stick with other cardio (walking, biking) and get into…