mgpolizzi Member

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  • Here's my lineup for breakfast this week (with MFP calculated calories and fat) all with a cup of decaf and a splash of low fat creamer. SUN: French Toast with Strawberry-Brown Sugar Sauce 349; 12 MON: Cereal with fruit 148, 1 TUES: Breakfast Radish Toasts 209, 10 WED: Mocha Strawberry Banana Smoothie 180, 1 THU: Scrambled…
    in What does your healthy breakfast look like? Comment by mgpolizzi June 2013
  • MFP set goal.
    in Exceeding my protein "goal" Comment by mgpolizzi January 2013
  • In college my version was mixing together a can of tuna and a box of Mac and Cheese, but not too long ago I lightened up a recipe I found in Bon Appetit using fat free milk, chicken stock and reduced fat cheeses. I also used fresh yellow fin tuna in the dish and a Southern Maryland staple of topping it off with potato…
    in Anyone STILL Like Tuna Noodle Casserole? Comment by mgpolizzi January 2012
  • This is my favorite time of year to make soup. I just posted my recipe for Green Soup on my blog. Surprisingly filling and only 82 calories per cup. Easy to clean out the refrigerator and make a lot of it. Enjoy. http://open.salon.com/blog/michael_polizzi/2012/01/09/green_soup
    in Ideas for Soup Comment by mgpolizzi January 2012
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