HONKEYTHUNDER

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  • The thing with what i call fad diets are that yea you may lose weight fast but in my opinion its not just about losing weight its about keeping it off as well if wanna lose weight you must change your lifestyle forever not just for a 30 day diet.I personally use intermittent Fasting 8/16 but i will do this for the rest of…
    in Three Day Military Diet? Comment by HONKEYTHUNDER August 2014
  • Here is a link for a intermittent fast calculator the best one ive came across yet - www.1percentedge.com/ifcalc/ Here is the most knoledgeable guy I know on Intermittent Fasting - www.leangains.com I too do this program hope this helps ive lost almost 15lbs doing this fasting one day strength training next day rest walk…
    in 16:8 fast Comment by HONKEYTHUNDER July 2014
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