Gigi2008

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  • Here is a recipe for a dip that is fantastic. You can use fat free ingredients and it is GREAT! 12-15 servings > 5 minutes 5 mins prep > 8 ounces cream cheese (room temp.) > 8 ounces sour cream > 3/4 cup mayonnaise (I used Miracle Whip) > 1/8 teaspoon onion salt > 3/8 teaspoon garlic salt > 3/8 teaspoon garlic powder > 1…
    in Anyone have recipies for Cucumbers???? Comment by Gigi2008 June 2008
  • I eat Great Value- 1% Milkfat- Lowfat-Small Curd - Cottage Cheese, 1 cup and tomatoes. It has 160 calories and 26 protein. Just a suggestion.
    in Protein Comment by Gigi2008 May 2008
  • I was wondering the same thing. Only been on this site a couple of days. I went over on protein two days, today I was good on protein, bad on carbs. I'm not sure, but I would think protein is a good thing!!:happy:
    in Is it bad to eat too much Protein? Comment by Gigi2008 May 2008
  • Thanks! I need all the support I can get! I'm hoping this will help. I have trouble keeping motivated!:embarassed:
    in new here! Comment by Gigi2008 May 2008
  • WOW!! GREAT job! I need that kind of disipline!!:flowerforyou: :happy:
    in 40 lbs in 12 weeks Comment by Gigi2008 May 2008
  • Hello, just trying to get into better shape. I have let myself get soooo saggy! Thought maybe this would help me keep track of what I am eating!! I am so frustrated!!:frown:
    in new here! Comment by Gigi2008 May 2008
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