Replies
-
Day 2: Binged on almond milk ice cream. Accidentally ate the whole carton! Did some HIIT afterwards to make up for it but I went over my calorie goal and gained a pound. Disappointing. Day 3: Didn't feel hungry much during the day so I ended up being below my calorie goal. Too tired to exercise from doing HIIT so late in…
-
I'm in!!!! :smokin: Day 1 going well so far, hoping to shed these extra pounds off.
-
Hi, I'm 5'1.5" and my goal weight is 100-103 lbs. Currently at 109 lbs. I kickbox/HIIT, run and bike but emotional eating brings me back up. I've been 100103 before so trying to get back...