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I am sitting here watching the Steve Harvey show and he had a woman who was 67, she was unbelievable she shared how she ate to look that way, and wrote a book called Soak Your Nuts by Karen Calabrese .. I'm going to do more research on her and her way of living and eating... Hope this helps you .. & me Success to U OTH
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Hi I'm new here started today, a bit late do you take mid June'rs -- My name is Over the Hill And need a Boost> call me OTH for short. I have some medical issues that cut me down when I make some kind of stride. I would love to be part of your group for help and support. Please feel free to drop by my page and pump me up.…
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You will be fine, don't listen to those people saying you will "bulk up" does Tonya look bulked up? I had this program, but it was to much for me as a beginner (plus I'm older)---I think you will be fine. Good Luck to you!! > OTH Over the Hill
