twinmame04

I was the same way when I started my lifestyle change. I was drinking large amounts of Coca-Cola daily. I went in and just cut it out cold turkey. By the time I craved it weeks later, it no longer tasted good and made me nauseous. If you cannot go cold turkey-try cutting back a little bit each day and see how it goes-good…

in mtn dew problem Comment by twinmame04 March 2015

Week # 1 – June 30th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Created by MyFitnessPal.com - Nutrition Facts For Foods

in July 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by twinmame04 June 2014

I am interested in participating! Created by MyFitnessPal.com - Free Calorie Counter

in Biggest Looser Season 11 - Spots Open Comment by twinmame04 June 2014

twinmame04 Member

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