Home
›
laserbeans
›
Replies
laserbeans
Member
Activity
Discussions
Replies
1
Replies
Try tracking body measurements in addition to your weight. You may be losing fat but gaining muscle, making your total gains/losses a wash. Tracking, say, your waist measurement may give you a better grasp on whether you're slimming down.
in
Fluctuating Weight-How do I track progress??
Comment by
laserbeans
August 2014
Activity
Discussions
Replies
1