gilliani

Ooooh I'd love to know the answer to this too!! Its quite often very late by the time I eat after work and realise I have calories left- I'm never sure if I should eat them or not!!?

Urghh this is happening to me too- not lost anything for 4 weeks after losing around 1-2 lbs a week steadily. Would bumping calories up for a week or so work and then going back to diet again? Or maybe reducing calories for a few days??? I'm stuck!!

Hi Jilliam, this happened to me too when I first started exercising- it went on for a few week gradually getting more painful until it stopped me from excercising as it became too painful. I ended up at the doctors getting cortisone injections and its now completely fine (and was after just a couple of days!) If it isn't…

wow! everyone is doing so well! I am down to 220lbs now and although I'm doing quite well with my eating- my exercise seems to be going wrong. I just can't seem to get into it at the minute and even doing wii fit is seeming like too much effort :( Well need to get back into it cos only 20lb to go and I'll be 200lb----for…

Oh yeah- thats right Cancer is start of July! I'm trying not to weigh myself everyday even though its killing me to wait till Friday!!!!

Hello Lovely Leo's (are we all Leos born in July or have I got that wrong?) How have you all done today- I've been super-strict today and still have 300 calories left over before my excercises!!! Not sure if thats a good thing or if its better to stick to calorie target!?? Gillian x

:-)

Hello! This is my first ever post as I usually just join these things to use the calorie counters etc but you have inspired me enough to reply! I'm almost identical in my goals- At 223lb now and would like to hit under 200 for around the same date as you (its my birthday the 29th July!) I've already lost 3 stone (which has…