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I have been on levothyroxine for about 3 years. It may have been about a year ago that I had the dosage checked...guess I will start there. I have been losing a little over a pound a week but was really hoping for close to 2. I guess I should be satisfied that I am losing weight and not gaining! I will look into the foods…
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Vodka, Ocean Spray Diet Blueberry Juice, Sprite Zero. Throw in some fresh blueberries and mint leaves if you want to make it extra special.
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You may also want to go to your physician for a general physical. If you are exercising and watching what you eat there could be an underlying issue that is making it more difficult for you to lose weight. Just a thought. Good luck! You really can do it, you just have to wake up each day and tell yourself that you are…