kaurgagandeep20

Btw I am trying to lose weight and am doing pretty well on my diet. I have been exercising about 3-4 days a week, because that is all I have time for, but I have seen work out program that said you should work out every day except for maybe one day a week. Is that true, or should 3-4 days a week be enough? I just want to…

in If I eat 1200 calories a day, and work out which burns 300-4 Comment by kaurgagandeep20 June 2014

appreciate your help Hope i will say soon that i have lost this much ..lol all the best all of you Lets rock ladies , summers are here , i wish to get bikni body

in If I eat 1200 calories a day, and work out which burns 300-4 Comment by kaurgagandeep20 June 2014

Hi I am still confused If I eat 1200 calories and burn 300 calories in gym why should I have to eat those? As I m eating 1200 anyways but doing extra workout can help loosing more. .? Please help

in If I eat 1200 calories a day, and work out which burns 300-4 Comment by kaurgagandeep20 June 2014

awsome Thanks for sharing info

in A Different Kind of Transformation Comment by kaurgagandeep20 June 2014

amazing

in Pic of freaky face change after weightloss! Post yours :) Comment by kaurgagandeep20 June 2014

Hi Sad to know about it I feel same sometime but now i am start seeing difference . How often you go to gym ? or how many calories basically you intake?

in Exercise Calories Comment by kaurgagandeep20 June 2014

Keep it up .

in 2 month progress ! Progression photo ! Comment by kaurgagandeep20 June 2014

kaurgagandeep20

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