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I think alot of it is mind over matter. If youre focused you'll be fine. I gained 6 pounds on the depo shot. I am now taking the pill and have lost a pound in 4 days. But I believe its because Im trying to lose the weight.
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Yum
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Use your crock pot. Grill up some chicken before you go to work, so when you get home you can have it on salad or wraps. Stir frys are pretty quick and you could cook the rice or noodles before hand. PS I love me some Velvetta meals :(
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AMAZING!
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Bump
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Best response!
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Yummmy!!!!
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AMAZING STORY! Keep up the GREAT work!
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High school =] <3
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Haha best compliment ever.
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Im dealing with this too. After some time off for a friends wedding, ive lost the motivation I had and have nearly gained back all the weight I lost.
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Yum bump!
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Bump
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You eating your exercise calories?
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He was 6 years older than me. Still lived with his father and didnt own his own car. Cheated on me every chance he got and was even dating his "ex" while we were together. Used to break up with me than wait for me to come running back, I usually did. Well one time I didnt instead I called my future husband. We sat a just…
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Bump! I always buy mine in the store but I really wanna learn to make my own
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http://400caloriesorless.com Awesome site.
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Bump! thanks!
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Bump. Im really interested in this.
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Bump
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Salvation Army! Thrift and consignment stores! AMEN TO YOUR BF NOTICING.
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This made me tear up! Congrats girl!
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look great!
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Crock pot cheese burgers (search the boards for the recipe.) Fruit salad! Soup!
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Your body WILL go into starvation mode. You need to eat those calories so you can fuel your body. Lose weight the healthy way!
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Make a pita pocket pizza. Low fat cheese. Light on the sauce. And tons of veggies.
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Im just not a big fan of breakfast food. and would much rather drink something instead. I dont see the harm in that. Even when I wasnt on a "diet" I wouldnt eat breakfast so im seeing the slim fast as an improvement.
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I usually take a prenatal vitamin but lately they make me have HORRIBLE dreams. Im not pregnant BTW.
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Bump =]
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I cave her choc protein. good stuff.