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That is what I need to hear!!! If I track the food I do better. A trick from Weight watchers several years ago that I learned. MFP should make this easy to do
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Hi......I am new too. Starting on this weight loss journey. I hope to go to about 140, currently at 240-250. Will have my "official" weigh in on Wed. night at my church group. Thought this would be a good way to track my goals. Start and stop diets many times just had no one to share with to keep me on track.
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Frinds a church told me about this site..................Said it keeps them on track. Thougt I'd try it. Best to you
