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Your response to this persons concern was really awesome, intelligent, and kind. So of course I had to show my appreciation. ^_^
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1200 is a baseline for a lot of people based on level of physical activity, age, current weight, etc. The basic facts are simple: the calories you consume that are needed for basic body function and survival is about 1200, this does not include calories you burn off by being more than mostly sedentary or how your uniquely…