caitrocks8

Hey girls! Love the idea of motivating each other to stay on track and make healthy choices - Please feel free to friend me! My name's Caitlin - I'm 26, 5'4", looking to lose 10-15 lbs but more importantly transform my body into the healthy and fit chick I know I am! I live on the Front Range in Colorado and I'm always…

Hottie

Luray Caverns is a must! Not really much in the line of rafting....there are some great rivers to float down, though! Also, VA has some beautiful wineries. Charlottesville for good food and relaxing.

Yup!

Great idea! My progress is slow. Sometimes, I feel like I'm not making any at all. I need to be more appreciative of how far I've come - Thanks!

For me, a minimum of 35 minutes but I aim for 60 minutes, four to six times a week. I always do 30 minutes on one machine (usually intervals on an elliptical) with a 5 minute cool down. Then, I switch it up between different machines (treadmill, bike, stair master) for 15 minutes to keep my heart rate up during my strength…

Hey! I feel your pain! I suffered several really bad knee injuries a few years ago and after surgery and PT, I still deal with a lot of knee pain (and subsequently, ankle pain) every day. I'm so sorry to hear that it's affecting your workouts but fortunately there are a lot of really great low-impact ways to strength train…

Yay! Yay! Yay!

Yes please! My name is Caitlin from Boulder, CO. I love hiking and geology. I have really enjoyed using the app and this website every day for just over 2 months now. I don't actually know anyone that uses this app/website or has the same fitness and weight loss goals that I do. I'm looking to add friends for motivation…