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Take apple cider vinegar drink everyday. When u get up in the morning and mid morning also mid afternoon. Add 2 teaspoon ACV to one glass of water. It will balance sugar in your body and thus help reduce weight. Google it u will see how it's beneficial. I use it every day and also jogging 30 minutes. Lost 5 kg in 2.5…
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Lost 5 kg in 3 months
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Great effort:smile: