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Before Keto, I never would've imagined that a change in diet would impact my life this much. In addition to being happier since starting Keto in Jan, I've noticed that I'm mentally sharper, more energetic, productive & optimistic on Keto. Much the same for my wife as well - and as a bonus helps with her PCOS.
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Name: Paul Reddit Username: nightmare_booster Male 31 From: New Jersey by way of Hayward, Ca
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Hi there! I've added you. I've been on Keto since Jan and I'm just now feeling like I understand how it works for me - don't get discouraged, everyone's experience is different. Good luck!
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Not sure if you can get samples of it, but I use Isopure and it's AWESOME. I usually buy from netrition.com. 1 serving = 210kcal, 1g fat, 50g protein and 0 carbs. Also packed with Potassium which is hard to come by on a low carb diet from what I've heard. http://www26.netrition.com/isopure_protein_page.html
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This is awesome! Thanks for sharing. Just wish this was enabled on my iPhone since I use it to log majority of the time.
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Hey everyone!
