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I will place him on our prayer list at church. I really feel his pain I can remember when I was so depressed it really is hard to overcome but with God all things are possible. :smile:
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I know exactly how you feel , I just seem to find all kinds of things to do before I workout and then when I get to it I tell myself I am so tired. But we will do this
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hello I am trying to reach a goal of 79 libs this year and I really do need people to help me. I will do my best to support you.
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this sounds great i will probably try this this weekend have you tried fixing cauliflower kike you would mashed potatoes it is really good. just good the cauliflower in water until tender drain and and butter or ranch dressing or how ever you do your mashed potatoes they are great.
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Snowy day nin VA we are under blizzard advisory as well went to work and was there 30min. and they closed our offices. guess I'll clean house ugh!!!:grumble: :grumble:
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you look great hopefully i can get there soon. i feel so discouraged at times it seems like my metabolism has deciced to stop and let me be huge forever. your picture is truly and inspiration.:flowerforyou:
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I am new in here as well hope you do well and can reach your goal
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help how do I add friends to the friends list I am not really all that computer savvy:laugh:
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I to am new to MyFitnessPal. I am a mother of two and really need some help on how to get all this to work so I can begin to lose my wieght and get healthy. I do not have any friends yet on the site so please feel free to give me tips and adivce. :smile:
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I to am having a problem losing I have been trying now since the middle of December 2009 . I have only lost 5 lbs. I am trying to count calories now with this program . I don't know if a lot of it is my age or if it is the things I eat. I try to stay away from alot of starches. But on my daily food journal yesterday I had…