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Yes. Twice through Insanity (regular) then switched to Max30 full schedule until last month. Now I'm keeping with the second month of Max30 on repeat. I go all out when I do these things. Oh. No rest days. I run when there's nothing on the calendar.
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Here's what 10 months of Insanity and Insanity Max30 did for me. Insanity plus food logging. I'm on repeat mode for Month 2 of Max 30 for the next 60 days to see what else I can do. I'm 47 years old.
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Oh Yum.
