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8.23.2011 weigh in LWW: 232.5 CW: 231.2 loss of 1.3 lbs. not much for what i wanted but I was out of town this weekend and could have made some better choices here and there so i'll take it!
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Also, is there a certain day of the week you want us to weigh in?
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Hi Heather! Sorry I got ahead of myself. I'm Kendra. I love Zumba! and also, I have tried skim milk and I really don't like it plus I had to get my husband to drink 2% milk to we could get rid of the whole milk a year ago and now that he likes it, I think we are going to stick with it cuz buying one type of milk saves…
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I completed my workout yesterday and burned 718 cals! I also stayed under my cal goal for the day My day so far today 8-18-2011 *Breakfast was 1 cup cereal with 1/2 cup 2% milk. **I will edit this as the day goes on so I can fill in everything. Good luck everyone!**
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I am going to try to add everyone as a friend! You guys can add me as well. I can use all the support the I can get!
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My day so far: *Breakfast was 1 packet of oatmeal with 1/2 cup of 2% milk, Lunch was chicken salad sandwitch on wheat bread with 1/2 protein shake, still have 930 cals remaining for the day! *I am about to begin my Zumba workout for an hour with a goal of burning 600 cals (as per my heart rate monitor) *Dont know what Im…
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I definitely have junk food cravings every now and then. For the last week, what I have been doing is drinking a few sips of this protein shake called GNC total lean shake. It is 170 cals for the whole bottle but I never drink the whole thing, only about half. It tastes just like a vanilla or chocolate milkshake to me. I…
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I would like to join! You are right, so many challenges are closed so Im glad you have opened this one! Starting weight: 237 Current weight: 234 Overall Goal weight by February 14th 2012 (V-day): 160 My Weekly Goals: >Stay within my daily calorie range >Exercise at least 5 days a week >lose 2 pounds
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nevermind this post
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Wow you look great!
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SW: 234 CW (monday weigh in): 232.5 loss of 1.5 lbs yay! :-)
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I would like to join! SW: 234 GW for end of challenge: 199
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If this challenge is still open, I would like to join! My bday is oct. 24th so I already have a bday goal of losing 25 pounds so that will be my goal