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Thank you for the reply and the included thread about dumbbell workouts answered my follow-up question too! Thanks again for taking the time to reply its a big help!
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Thanks Again!
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Thanks for the reply! I do have room to do squats. Should I start with no weights and then add dumbbells after I get my form down? I am looking to add muscle as well to help keep my metabolism up to burn more calories but I am not looking to squat 500 lbs.