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Hello. I'm 9 days post op Sleeve. My name is Amber. Is this group active.
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Thank you for sharing!😊
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Looks delicious. I had a salad today for dinner.
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No someone started this thread yesterday. It's a MFP issue not Fibit. Mine hasn't synced in 2 days.
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Was about to make a thread.No steps added today. :(
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213 to 204. Trying to get to 175. :) Add me if you like.
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I prefer MFP and sync it to Fibit. MFP has more choices.
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My pressure is in the low normal range. I have no idea why I get migrianes. I got checked out a few years back and they couldn't find anything wrong with me.
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Starting to feel better. Glad it didn't last to long. Will take it easy the rest of the day. Will eat better and take protein shake with me Wednesday.
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https://migraine.com/headache-types/exertion-headaches/ I found article helpful too. I think it was the treadmill that triggered it. I was hot while on it and had a very high heart rate. Overall I'll do as everyone suggested. Most of the articles mentioned what you guys said. I need to take better care of myself I guess.…
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Crap. I'm very prone to migraines. Okay will do this too. At work and 2 OTC migraine pills and still feel terrible. I did perk up a after eating salty and sweet food bur it didn't last. Gonna read up more on this type of headache. Thanks this is very helpful.
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Thanks I'll try that protein drink next gym day. It sounds delicious and I will lift too.
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Hmm I did drink water but sweated a lot cause it was hot. I never heard of the salt part. Thanks I'll give that a try next time.
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I'll add you as well.
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I recommend Fitbit. It's pretty accurate for steps and calories burned. I used an off brand product it was helpful for steps and crap for everything else. I had Charger HR and have Flex 2.
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Fitbit is pretty accurate for me for calories burned and steps. I stopped using Fitbit and restarted after using a different brand and gained weight due to deficit being inaccurate. I'm losing again with Fitbit but it takes forever to sync.
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Will add you! I have 30 to 35lbs to lose. ☺
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Got Fitbit flex 2 its barely syncing. I checked thier community others are complaining too. It may be a company issue.
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I was scared the 1st few days in the weight room and still am when I join the a new gym. I tapped it down and go in. Most guys are nice in the weight room and help will adjust weights on machines. I have no upper body strength and usually use 1/4 of what they use.
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34 soon to be 35.
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Fitbit HR is my favorite a cheaper versions Very Fit Pro fitness trackers they connect with Google which will connect to MFP. If nothing else check their sync apps and shop from there. Great Luck!
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There was a thread dedicated to affirmations can't remember which forum. But here is one I like. Every action I take leads me toward my desired body. You only lose the battle when you stop trying.
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I have a fitbit and will add you!
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I need motivation and ready to switch up my workouts feel free to add me. :)
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My advice is to try meetup.com I use to do that I was part of curvy girls Chicago.
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Some of the Reebok capris have hidden pockets in the front. I got mine from Burlington Coat Factory.
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I wear them the bar tear up my skin.
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Lol
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You're not. I can't upload pics from my phone. :( I hatched a Snorlax today and caught a Ivysuar. So happy.
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Add me. ☺