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Using your computer, calculate the calories of one glass of wine and then calculate how much exercise you have to do - that may be a discouragement.
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:glasses: Weight Watchers Smart One has chocolate eclairs - think they are 140 calories . You will have to allot your caloriesintake to accommendate a small eclair but you wouldn't be depriving yoursellf. You need to stop looking it as a diet - it a life change. Bet when you hear the word diet you are hungry. This is not a…
