Replies
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Your first mistake is to start off with a negative "I'm FAT", nobody here is FAT! I don't care if you're 400 lbs, you're not fat! You're unhealthy, and you're here which means you're taking the first step towards being healthy! Good luck friend.
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Hello, I've struggled being over weight for almost 10 years. My mom was really overweight at a time, and we all ate Mcdonald's and other unhealthy places a couple times a week! It's never too late to start losing. I started a month ago, ive kept with it for the most part, and already down 8 lbs. Which means ive been losing…
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http://nutritiondata.self.com/tools/calories-burned This my dear will be your best friend, input your information (when it comes to activity level, if you scroll down it gives you a definition of what each activity level means), and it'll calculate how many calories you burn a day. For example, I just entered in my info…
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I want to guess Omron isn't American, or that you're not from the US? I've never heard or seen anything like that. (And I assumed foreign based on your description of a doctor scale, LOL, sorry if I'm wrong) I'm noticing most good scales are costly, so maybe I should just invest in something more accurate, and read some…
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For clarification, do you mean that you weigh yourself around the same time everyday, and you like seeing the difference every day, or?
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While my scale is always the one that's slightly inaccurate, I opted to not change my Current Weight other than ONCE a month on the same day that I started weighing myself. Based on what it told me I'd lose after 5 weeks after my first diary entry, it's actually pretty accurate now that I think about it. I started at 185…
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Thank you! I like those types of scales that give you the BMI calculation AND the weight. And maybe that's just it, maybe you have to spend upwards $50 to get a decent scale. Quanity/Quality.
