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On weekends, I garden maniacally in addition to at least 30 minutes of cardio. I often manage to burn 1000 calories one day per weekend. But I could not do that every day b/c I simply do not have time. You really need to think about addressing diet as well. I'm not saying you have to starve yourself. But healthy choices…
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Hello all. I am Maggie. My highest weight (March 2013) was 339. I am now somewhere in the vicinity of 270. (this is the first time I have publicly shared those numbers) I have either been on a diet, or was aware that I should be on a diet, since grade school and I am 49 years old. My goal is to be healthy, not skinny or…
