daisy62

Thanks for welcoming me. I have tracked my calories before on Dr. Oz.com. This is too much food for me, I cannot eat like this. What do you suggest?

That seems to be the problem. It appears that I am eating too few calories and my body is in starvation mode. I have eaten so much I feel like a stuffed turkey. I am absolutely miserable and not use to all this food. H E L P!!!!!