Mobil2004

Start with the feet. A nice 2 inch heel will do wonders for your height. A skirt that comes to the knees and is more of the "pencil" design. A loose "flowy" skirt will make the width width of your hips carry all the way down to your knees. Choose a blouse that comes down to the bottom hip upper thigh thigh will help to…

I have 4 kids and my youngest is only 5 months old. I nursed all of them. The rule of thumb is that your body burns 300 calories for every 45 (ish) minutes of nursing. Now is NOT the time to worry with calories. EAT LIKE A PIG!!! It matters not if you gain or lose weight right now. What matters is that your child receives…

Ok so with the exception of a some very helpful links, and the people that actually offered suggestions of different foods, I've gathered that I somehow have given the impression that I "demonize food" and I could possibly have a severe medial condition. For those that offered suggestions I say thank you, thank you, thank…

Ok let me clarify. My daily routine used to be....Up at 6 with kids, cup of coffee and take them to school, back home with remaining kids and at the computer for business related things. Up and at house work after a couple of hours or so then lunch for kids (usually something I don't like such as PBJ). Another cup of…

I do use peanut butter and almond butter in my protein shakes but I don't do those everyday. I have a gluten sensitivity that causes my psoriasis to go crazy so I try to stay away from bread as much as possible. I do buy gluten-free bread but it's just not as good. Any other suggestions for using nut butters other than in…

Last time I was at my ideal weight of 160 I was a 12 bottom and an x-small top but I carry EVERYTHING from the waist down. Right now I'm an 18 all over so for me the shirts will definitely drop more rapidly than the pants. It really does depend on body type, I think, more than anything.

My measurements have seemed to fluctuate as well. I did finally find a freckle, tan line, stretch mark, scar, etc. to use as a guide in each area that I measure so that I know I'm placing the tape int he exact same spot week to week and since then the numbers aren't nearly as wonky. I have a freckle on my right arm that I…

I've got about 140 lbs to lose. I'm 32 and have had 4 GIGANTIC babies over 8 years (smallest of the 4 was still 8 lbs. 10 oz and 21.5 inches long)). I already know that I'm going to have lose skin. BUT I have been doing a LOT of research and have found that while age, genetics, time spent carrying extra weight, etc. all…

I know this is an older thread but I'm hoping someone can help me! I have figured out how to read the calories burned but now I can't figure out how to reset it back to zero. I've just been subtracting the calories it shows when I get started from when I get done with a work out but I'm sure there's a better way to do…