alisonryan9210 Member

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• Try swapping the coke you have to diet it could save you hundreds of calories, and you have carbs galore. I think a bit more variety would be good for you.

  in That's discouraging. Comment by alisonryan9210 June 2014
• wow that must of been some extreme dieting or exercise ?

  in How fast and how long?? Comment by alisonryan9210 June 2014
• Don't count the days, Make the days count.

  in Your Favorite Motivational Saying or Quote Comment by alisonryan9210 June 2014