d1469d

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  • When it comes down to it. If you want to lose weight ,you have to work your *kitten* off both physically and mentally. All these gadgets and numbers are a pain in my *kitten*. The only thing you can count on is yourself and self motivation to not eat things that are bad for you. People ask me all the time how my diet is…
    in You burnt how many calories?! Comment by d1469d January 2012
  • I didn't start losing weight until I started running and biking. All summer long all I did was bike and run. I only went to the gym once or twice all summer. I have done three 5k's and am doing one every month now. That seems to motivate me to keep doing it. i know when I first started my lower back was sore for a while. I…
    in Running Comment by d1469d January 2012
  • LOST 2LBS. THIS WEEK LOST 2LBS LAST WEEK
    in 90 lbs. challenge / 15 Marines January Comment by d1469d January 2012
  • Sounds good DEVIL DOG
    in 90 lbs. challenge / 15 Marines January Comment by d1469d January 2012
  • They say once a Marine always a Marine. There is a lot of truth behind that statement. The motivation physically and mentally to lose the pounds is very tough. Besides boot camp I would say this is one of the toughest tasks I have taken on. Being a Marine and being athletic in my younger days I think is a great deal of…
    in Could you make it through Boot Camp right Now? Comment by d1469d January 2012
  • 1. I have lost 40 pounds. I am on my second goal of losing thirty more. I have all ready evaluated what I need to do to reach the next 30 pounds. A. I started competing in 5k runs. This seems to motivate me and has kept me on track. B. I am going to compete in the warrior dash and spartan sprints this summer. If you have…
    in Virtual formation fall in and sound off! Comment by d1469d December 2011
  • I have to agree with the other comments. If you are feeling it every where else more than what the exercise was intended for, the chances that you are doing it wrong are pretty good. Pull your instructor off to the side and let them know what is happening. Fitness athletic centers are not cheap. Make sure you are getting…
    in HELP: Not feeling chest press in my chest but in my shoulder Comment by d1469d December 2011
  • I have list a mile long. TOP 10 LIST OF PET PEEVES AT THE FITNESS CENTER 10. OLD LADY SMELLING PERFUME-VERY DISAPPOINTED TO FIND OUT IT IS THE CUTE GIRL THAT HAS IT ON AND NOT GRANNY ON THE OTHER SIDE OF ME. GRANNY IS WEARING A WEDDING BAND,THE CUTE GIRL IS NOT. HEY YOUNG CUTE CUTE GIRL WEARING GRANNY PERFUME! TAKE SOME…
    in Pet Peeves at The Gym Comment by d1469d December 2011
  • You can wait and add your work outs later in the evening after you have had all your meals and snacks. I know the way mfp logs the calories verses the work outs seems a little off at first. However, I have been on MFP since last april and it seems to be working. The pounds I am taking off stay off and do not come back on.…
    in Why is there an added adjustment to my caloric intake when Comment by d1469d December 2011
  • You look great!!!!!!! And feel great I would bet. Looks like your husband has lost some poundage also. That is awesome. Thanks a bunch for lowing the over all health care cost and making this a better life for yourself and others around you. God Bless.
    in Holy Crap! My jaw is still on the floor PICS Comment by d1469d December 2011
  • Yoy can also add me and my wife. Thanks
    in I'm kinda new here :) !! Comment by d1469d June 2011
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