skintimate32

HELL. YES.

This is ridiculous. Always make eye contact!!

HAHAHAHAHA "frothy" lmao!

My day ends when I go to sleep.

Those who sabotage your goals by saying to cheat and that nobody will know are not TRUE friends! Friends help each other, support each other, and understand each other. If you tell them what your goals are and they are not willing to do things that will help you achieve them, then I hate to say it but you need new friends.…

It sounds to me like you need more carbs! Have some quinoa or a slice of whole grain toast with your salad. That will help keep your blood sugar stable even once the other stuff is digested and your energy should be more continuous with less hunger spikes!

These are very wise words!! Thank you.

Thanks for sharing this!!

I ALWAYS DO THIS!

I do that too!

LMAO these posts make me so happy

YES! I agree. If you allow moderation into your daily life, there's no need for a "cheat day".

It is so frustrating when people don't understand! I totally know the feeling you get when people just don't understand that out of class doesn't mean you're done with the school day. For example, I have classes from 9-2 all week and usually for 4-10 shifts, and when I say I can't come in early, stay late, pick up more…

It's so true!! When I was just going to school my first year and wasn't working, I managed to combine my workout/social life by doing zumba with my friends. It was so much fun, it felt like a girls night out party everyday and it felt good knowing that was how I spent my study breaks. Now I hardly get to do either.

I guess it's not REALLY the same thing, but I do work and go to school full time (undergrad) and it's HARD!!! I haven't been able to get in a workout at all lately and I feel terrible about it. :(

100 calorie snack bags are a problem for me because they're so good I can't stop at one! lol

THIS

I'm not too fond of the new flavor either but to be honest it's been about a week and I'm getting used to it. I kind of eased my way into it by using less (like 3/4 of a scoop) and putting a little extra milk in with my pb and banana the way I like it and I'm slowly balancing out my ratio. It's still not AS good and I…

Amazing!! Congratulations!!!

Same here. When I burn more AND eat more (healthfully), I lose more than just working out and eating less.

If not at school or work, where do you think most people find someone?? I understand the coworker thing, but I think classmates are different. Classes only last like a semester and then you don't have to see that person everyday if you dont want to anymore.

I love your attitude. 129 ftw!!

LOL! Just shared this on FB!

Good for you! We all deserve a vacation from our lives and our everyday diet/exercise program, but you have to go into it realistically. It's not worth it to throw away everything you've worked so hard for back home. When I go on vacation, I don't expect to keep losing any weight, my goal is just to not gain.

It could also be a food allergy like lactose or gluten intolerance. Those cause major bloating.

No! You NEED carbs! Carbs=energy. The totals on this app give you a number for your carbs, but don't break it up for you into simple or complex. 50-60% of your diet should actually be complex carbs. This includes whole grains and lots of vegetables, and contain fiber to help keep you full longer. Simple carbs, or refined…

I'm in Kent! Woohoo for joined forces!