We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you can still swim, SWIM! Swimming is a great form of no impact excercise, and I'm pretty sure will help strengthen your knee too. And like everyone else says, drink lots of water, NO unhealthy snacks (that's my hard part.... nachos, cheese, sour cream... YUM!!!), and maybe try some balance ball exercises for core…
