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Thank you all for the constructive, mean and supportive feedback--it was all delightful and I guess stirred up some feelings. . Look I know--I know that my feeling here is not rational or even nice in some ways. Better a bunch of random people I don't know tell me what I already know--I am being an irrational idiot--than…
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Awesome Job!
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I have been on and off the weight loss horse with 85 pounds between my lowest ever borderline anorexia rate and 25 pounds heavier than my current weight. I am sick of the up and down game and trying desperately to finally find the slower but more stable lifestyle change course--as I sit here with every single muscle aching…
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My sister's wedding is coming up and though I have learned to be secure with my body at any size I began to obsess about how big my arms were going to look in the dress and after costly and elaborate plans of sea wraps, contour spray tan and the like I finally realized that maybe just maybe exercise was the key. I am just…
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Congratulations! Knowing one of your key challenges is the very first step in finding a new way . Once you develop a new mindset it really all begins to change quickly and before you know it you become a new you. I have lapsed for some time, but this is not my first rodeo and I am back in the saddle--and believe me I have…
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I have a thyroid disorder and there is no "natural" way to combat this. You need to go to a doctor, get tested and get medication if that is the problem because it will impact more than just your weight. . Even on medication it is harder to lose weight than it is for a normal person. That does not make it impossible, it…
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Not everyone's metabolic index is the same. You could be eating too little and crashing your metabolism or eating too much. The calorie goals are a guideline and not an exact science--and you may need to adjust up or down to get results. Also if you are counting what you burn from walking, I would look at other calculators…
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In my younger years these kinds of comments drove me to the edge of anorexia causing my excessive weight loss struggle to turn into a life time thyroid disorder. I realized being thin--that these people are still jerks even when you are an acceptable weight they just get to you more when you are overweight. I remember in…
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Has anyone who is tall and overweight fantasized about just shrinking themselves in proportion height/weight because they would then be in the "normal" clothing range and not plus size tall--the most impossible and expensive clothes on earth?
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I am the short one in my family at five foot 10. I just started my quest 3 weeks ago and thus far I have actually gained 3 pounds--hoping that is because of a new weight training program. I do suffer from a thyroid disorder as well but not using that as an excuse. .l welcome all friends along the journey to join me!
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I am three weeks in and finding my family support system lacking and would love a support group as well. I have about the same to lose and family that hates vegetables and wants most of my time out of work focused on them. I am still doing it but I need some positive energy to remind me why I don't want to split that…
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Hello, been on this new path to wellness for about 3 weeks. I am a busy working Mom trying to figure out how to balance "me" into the whole mix. I have been at a healthy normal weight and physically active in the past but right now my arms look a bit like the stay puff marshmallow man's. I would love some friends who are…
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I have been up and down in my weight many times and the hardest thing is to get started! I wish when I was in my 20's and facing an uphill battle that I had myfitnesspal because really using it honestly and truly makes you accountable and starts adjusting your mind set. It is a hard battle but mentally in just a few weeks…
