hitman62

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  • Kudos to you lady:)
    in Birthday progress w/ pics Comment by hitman62 July 2014
  • Hi, I am a new devotee to a low carb regime. On around a 100g a day, I am in moderate ketosis, feel great, don't get mood swings, don't crave sugar (okay, I did think about a chocolate eclair today) and have been losing around 0.9 Kg per week for three months with a 500 calorie daily deficient regime supported by a lot of…
    in Hey there - I'm a low carber! Comment by hitman62 June 2014
  • Hi, I'm a 52 male. I was 98 KGs April 1st. Today I am 86.5 KG. I came on to MFP a few weeks ago. For me it's low carb (I can remain in ketosis up to a 100g a day), high protein, high fiber, with a 500 calorie daily deficit plus six workouts a week combining swimming, cycling, cross-training and resistance. My MBR has gone…
    in 40+ and fighting the good fight Comment by hitman62 June 2014
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