sandracreynolds Member

Thank you I will try this I am so frustrated

Forgot to ask do you eat all your allowance

It's taken me about 3weeks perhaps we could be MFP buddies I will have to get on my bike ( exercise )that is I need to lose this weight could you friend me and then you could look at my food dairy

Have you lost any weight

Yes I weigh everything on digital scales I've lost 2lb and I can weigh myself the next day and put on 1/2 lb not doing exercise because of a bad back

You can add me if you want we could all do with a little help from people who understand

Hi I'm also looking for motivation you can add me

Ok thanks I thought their maybe a catch

Yes dawn I would that would be great. Thanks Sandra

Sorry could you explain this at the moment I'm on 1200 a day I weigh and measure and don't always eat all my allowed calories

Hi I have sent you a friends request perhaps you could view my food diary . At the moment I don't exercise I'm having a promblem with my knee I do weigh and measure. I have been on SW and lost but I have just reach a plateau and can't seem to lose now I record everything onto MFP. And post the calories that they workout

Hi Allan I'm on 1200 cals a day but sometimes I don't always eat all .at the moment finding it hard to exercise got a promblem with my knee .if you can advise that would be great

:smile: Friend request

This could be just what I need

Do you need a diet buddy I would like someone to share my journey and perhaps we could help each other

I am thinking of doing this 52 diet but not sure how to go about it . Can anyone help need a diet buddy

could do withsome friends

can I had you has a frind

would love to mfp buddy :smile:

Thankyou for your support perhaps we could keep in touch and help each other ?:laugh: . Im just going to do a bit of dvd workout I will just keep plodding on and hope for the best